Garlic Parmesan Chicken Meatloaves are a delightful twist on the classic meatloaf, offering a flavorful and nutritious option for any meal. By incorporating lean ground chicken, aromatic garlic, and rich Parmesan cheese, these mini meatloaves provide a satisfying and wholesome dining experience.
Ingredients:
• 1 pound (450g) ground chicken
• 1/2 cup grated Parmesan cheese
• 1/2 cup breadcrumbs (Panko works well)
• 1/4 cup milk
• 1/4 cup chopped fresh parsley
• 1/4 cup grated onion
• 3 cloves garlic, minced
• 1 large egg, beaten
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: 1/2 cup shredded mozzarella cheese for topping
Instructions:
1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
2. Prepare the Meatloaf Mixture: In a large mixing bowl, combine the ground chicken, grated Parmesan cheese, breadcrumbs, milk, chopped parsley, grated onion, minced garlic, beaten egg, Italian seasoning, salt, and black pepper. Mix the ingredients gently until just combined; overmixing can lead to a denser texture.
3. Shape the Meatloaves: Divide the mixture into four equal portions and shape each into a small loaf. Place them on the prepared baking sheet, ensuring they are evenly spaced for proper heat circulation.
4. Bake: Transfer the baking sheet to the preheated oven and bake for 25 to 30 minutes, or until the meatloaves are cooked through and reach an internal temperature of 165°F (74°C). They should have a nice golden-brown color on the outside.
5. Optional Cheese Topping: If desired, remove the meatloaves from the oven about 5 minutes before they are fully cooked and sprinkle shredded mozzarella cheese on top. Return them to the oven and continue baking until the cheese is melted and bubbly.
6. Rest and Serve: Once baked, allow the meatloaves to rest for a few minutes before serving. This helps retain their juices and makes for a more flavorful bite.
Serving Suggestions:
These mini meatloaves pair wonderfully with a variety of side dishes. Consider serving them with:
• Roasted Vegetables: A medley of roasted seasonal vegetables adds color and nutrients to your plate.
• Mashed Potatoes: Creamy mashed potatoes complement the savory flavors of the meatloaf.
• Fresh Salad: A crisp green salad with a light vinaigrette offers a refreshing contrast.
Storage and Reheating:
If you have leftovers, store the cooled meatloaves in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes or until warmed through. Alternatively, you can microwave them on medium power until heated evenly.
Variations and Tips:
• Cheese Filling: For an extra cheesy surprise, consider stuffing each meatloaf with a small cube of mozzarella before baking.
• Herb Substitutions: Feel free to experiment with different herbs such as basil or oregano to suit your taste preferences.
• Glaze Option: Brushing a thin layer of marinara sauce on top of the meatloaves before baking can add a delightful tangy flavor.
By following this recipe, you can enjoy a delicious and healthier version of meatloaf that’s sure to become a family favorite. The combination of garlic and Parmesan infuses the ground chicken with robust flavors, making each bite a delightful experience.