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🥑💪 High Protein Snack You’ll Want Every Day!
Fast, Fresh & Full of Flavor! ✅
If you’re always on the lookout for a clean, protein-packed snack that actually tastes amazing, this one’s for you. With creamy avocado, crisp cucumber, zesty lemon, and a satisfying scoop of cottage cheese, this bowl is the perfect fuel for your day. Whether you’re meal prepping, refueling post-workout, or just need a mid-afternoon energy boost—this snack hits the spot every time. 💥
🥗 Why You’ll Love This Snack:
- High in Protein & Healthy Fats
- Takes Just 5 Minutes to Make
- Naturally Gluten-Free & Low Carb
- Fresh, Creamy, Crunchy & Zesty—all in one bite
Perfect for clean eating, muscle recovery, weight management, or simply because it’s that good.
📝 Ingredients:
- 🥑 1 ripe avocado, cubed
- 🥒 1/2 cucumber, thinly sliced
- 🧅 1/4 small purple (red) onion, finely chopped
- 🌿 1 tablespoon fresh cilantro, chopped
- 🍋 Juice of 1/2 lemon
- 🧂 Salt & black pepper, to taste
- 🧀 Cottage cheese, for topping (high-protein varieties work best)
👩🍳 How to Make It:
- Chop & Combine:
In a bowl, combine the cubed avocado, thin cucumber slices, finely chopped red onion, and chopped cilantro. - Season & Toss:
Squeeze in the fresh lemon juice, add a pinch of salt and cracked black pepper, and gently mix everything together until well combined. - Top with Protein:
Spoon a generous dollop of cottage cheese right on top. You can stir it in or leave it layered—it’s delicious either way. - Serve Immediately:
This snack is best enjoyed fresh, while the avocado is creamy and the veggies are crisp.
💡 Pro Tips:
- Add a sprinkle of chili flakes or paprika for a kick 🔥
- Swap cilantro with parsley or chives if preferred 🌱
- Use lactose-free cottage cheese for a dairy-friendly version 🥛
- Want extra protein? Add chopped boiled egg or grilled chicken on top 🥚🍗
🌟 Nutrition Benefits:
✅ Avocado – heart-healthy fats, fiber, potassium
✅ Cottage Cheese – high in casein protein, great for muscle repair
✅ Cucumber & Onion – low in calories, hydrating, full of crunch
✅ Lemon & Herbs – adds a burst of flavor without added calories
📌 Save This Snack!
Simple, fresh, protein-packed and so satisfying—you’ll find yourself craving this every day. Great for weight loss, clean eating, or just feeling good. Light enough for a snack, strong enough to fuel your day.
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