🧀 Cheesy Spinach Melt Bites (3 Ingredients)
📝 Ingredients
1 cup shredded mozzarella cheese
1 cup fresh spinach (chopped) or frozen spinach (thawed & squeezed dry)
2 tablespoons cream cheese
👩🍳 Instructions
Preheat oven to 180°C (350°F) and line a baking tray with parchment paper.
Prepare spinach
If using fresh: sauté lightly for 1–2 minutes until wilted, then chop.
If using frozen: make sure it’s fully thawed and well-drained (very important!).
Mix everything
In a bowl, combine mozzarella, spinach, and cream cheese until well blended.
Form bites
Scoop small portions and place them on the tray. Flatten slightly into little rounds.
Bake for 10–15 minutes, until golden and bubbly.
Cool slightly before serving (they firm up as they cool).
💡 Tips
Add a pinch of garlic powder or chili flakes for extra flavor
Serve with a low-carb dip like garlic yogurt or ranch
Great for meal prep—store in the fridge up to 3 days
🔥 Nutrition (approx. per bite)
Low in carbs
High in protein & fat
Keto-friendly
