Cheesy Garlic Chicken Wraps

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Cheesy Garlic Chicken Wraps – The Perfect Quick & Comforting Meal

If you’re looking for a meal that’s quick, comforting, and loaded with flavor, these Cheesy Garlic Chicken Wraps are the perfect answer. With tender shredded chicken, gooey melted cheese, creamy filling, and a hint of garlic all wrapped inside a warm tortilla, this recipe is a family favorite that works for lunch, dinner, or even meal prep.

The best part? You only need a handful of ingredients, and the recipe comes together in less than 20 minutes. Whether you’re feeding picky eaters, looking for a protein-packed snack, or craving something cheesy and satisfying, these wraps hit the spot every single time.

Why You’ll Love This Recipe

  • Quick and Easy: Made with simple ingredients you probably already have at home.
  • Kid-Friendly: Cheesy, melty, and mild in flavor – perfect for little ones.
  • Versatile: Can be customized with extra veggies, different cheeses, or dipping sauces.
  • Meal Prep Friendly: Make a batch, refrigerate or freeze, then reheat for a quick meal.

Ingredients for Cheesy Garlic Chicken Wraps

To make these delicious wraps, you’ll need:

  • 2 cups cooked, shredded chicken – Use leftover rotisserie chicken, grilled chicken breasts, or even slow-cooked chicken for convenience.
  • 2 tbsp cream cheese – Adds creaminess and helps bind the filling together.
  • 1 cup shredded mozzarella or cheddar cheese – Mozzarella for that stretchy pull, cheddar for sharp flavor.
  • Garlic powder, salt, pepper – Essential seasonings for flavor.
  • Tortillas – Flour tortillas work best, but you can also use whole wheat or low-carb wraps.

Optional Add-Ins

Want to take your wraps to the next level? Try adding:

  • Spinach or kale for extra nutrients.
  • Sautéed onions or bell peppers for a fajita-style flavor.
  • Jalapeños or chili flakes if you like a little heat.
  • Bacon bits for extra smokiness.
  • Ranch or hot sauce for an added kick.

Step-by-Step Instructions

  1. Prepare the filling
    In a large bowl, combine the shredded chicken, cream cheese, shredded mozzarella (or cheddar), garlic powder, salt, and pepper. Mix until everything is evenly coated and creamy.
  2. Assemble the wraps
    Lay out your tortillas on a flat surface. Spoon some of the chicken mixture into the center of each tortilla. Roll them up tightly, folding in the sides to keep the filling secure.
  3. Cook the wraps
    Heat a non-stick skillet or grill pan over medium heat. Place the wraps seam-side down and cook for 2–3 minutes per side, until golden brown and crispy, and the cheese inside is fully melted.
  4. Serve and enjoy
    Slice each wrap in half and serve warm. These are delicious on their own, but they pair beautifully with dipping sauces like ranch, garlic aioli, salsa, or marinara.

Tips for Success

  • Don’t overfill: Too much filling can make the wraps hard to roll and messy when cooking.
  • Press while cooking: Use a spatula to gently press the wraps in the pan for a crispier finish.
  • Keep them warm: Place cooked wraps in a low oven (around 200°F / 90°C) while you finish the batch.
  • Make-ahead option: Assemble wraps ahead of time, store in the fridge, and cook when ready.

What to Serve With Cheesy Garlic Chicken Wraps

These wraps are versatile and can be enjoyed on their own or paired with sides such as:

  • A fresh garden salad
  • Roasted vegetables
  • Sweet potato fries or classic French fries
  • A warm bowl of tomato soup
  • Pickles or coleslaw for crunch

Nutritional Information (Approx. per wrap)

  • Calories: ~300–350
  • Protein: 22g
  • Carbohydrates: 25g
  • Fat: 15g
  • Fiber: 2g

(Values vary depending on tortilla size and cheese type used.)

Final Thoughts

These Cheesy Garlic Chicken Wraps are everything you want in a quick, satisfying meal – cheesy, flavorful, and easy to make. They’re a fantastic way to use up leftover chicken, and the flavors can be customized to suit your preferences. Whether you serve them as a quick lunch, a cozy dinner, or a grab-and-go snack, they’ll quickly become a household favorite.

So next time you’re craving comfort food with minimal effort, whip up a batch of these wraps – you won’t regret it!

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