Turmeric Ginger Pain-Relief Drink
Turmeric Ginger Pain-Relief DrinkIngredients2 cups milk (or almond/oat milk)1 tsp ground turmeric1/2 tsp ground ginger1/4 tsp cinnamonPinch of black pepper1 tsp honeyOptional: squeeze of lemonInstructionsAdd milk, turmeric, ginger, cinnamon, and black pepper to a saucepan.Warm over medium-low heat for 5 minutes. Do not boil hard.Stir in honey and lemon.Serve warm.Why people use itTurmeric contains curcumin, … Read more