This Viral Bowl Looked Crazy… But It’s Insanely Good! 🤯🔥 Okay, I’ll admit—I was skeptical about this flavor combo, but after seeing this bowl everywhere, I had to try it. And let me tell you… it did NOT disappoint! It’s got the perfect balance of sweet, spicy, creamy, and savory, and honestly, it has no … Read more
My High-Protein Lunch After a 16-Hour Fast! 💪✨ After a 16-hour fast, breaking your fast with a balanced, nutrient-dense meal is essential for replenishing your energy, supporting muscle recovery, and keeping you full for hours. This meal is packed with protein, fiber, and healthy fats, making it the perfect post-fast fuel! Why This Meal is … Read more
Lose Belly Fat with This Delicious and Healthy Cucumber Salad If you’re looking for a light, refreshing, and nutrient-packed salad that can help you shed belly fat, this cucumber salad is a fantastic addition to your dinner routine. Not only is it easy to prepare, but it also contains a perfect balance of fiber, healthy … Read more
Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce 🍤🥑🌽Ingredients:For the Shrimp:1 lb large shrimp, peeled and deveined1 tablespoon olive oil1 teaspoon paprika1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon cayenne pepper (optional)For the Corn Salsa:1 cup frozen corn, thawed1/2 cup diced red onion1/4 cup chopped cilantro1 jalapeño, seeded and minced (optional)1 … Read more
Pork Schnitzel with Dijon Gravy Crispy pork cutlets topped with rich, creamy mustard gravy 🐖🍽 You will need:4 boneless pork chops1/2 cup all-purpose flour2 large eggs1 cup breadcrumbs1/4 cup grated Parmesan cheese1 teaspoon paprikasalt and pepper to taste3 tablespoons olive oil For the gravy:2 tablespoons unsalted butter2 tablespoons all-purpose flour1 cup chicken broth1/2 cup heavy … Read more
Honey Roasted Cauliflower with Grilled Halloumi Crunchy Chickpeas…..IngredientsFor the Cauliflower:1 medium cauliflower, cut into florets2 tbsp olive oil1 tbsp honey1 tsp curry powder½ tsp smoked paprika½ tsp turmericSalt and pepper to taste For the Crunchy Chickpeas:1 can (400g) chickpeas, drained and rinsed1 tbsp olive oil½ tsp paprika½ tsp cuminPinch of saltFor the Grilled Halloumi:200g halloumi … Read more
Homemade Frosting flavors to match every mood—what’s your favorite? Ingredients:½ cup unsalted butter, softened8 oz cream cheese, softened3-4 cups powdered sugar (adjust for sweetness)2 tsp vanilla extractPinch of salt (balances the sweetness)1-2 tbsp heavy cream or milk Instructions:Using a mixer, beat the butter and cream cheese together until smooth and fluffy (about 2-3 minutes).Add powdered … Read more
Lemon Pesto Rigatoni with Burrata & Roasted Pine Nuts Ingredients:For the Pasta:12 oz rigatoni pasta1/2 cup basil pesto (store-bought or homemade)1/2 cup fresh lemon juice (about 2 lemons)1 tsp lemon zest1 tbsp olive oilSalt and black pepper, to tasteFor the Topping:1 ball burrata cheese1/4 cup pine nuts, roasted1/4 cup grated Parmesan cheese1 tbsp fresh basil, … Read more
Kodiak Protein Mug Cake – A High-Protein, Low-Point Breakfast Treat! I just had to take a moment to thank whoever shared this genius idea of using Kodiak Protein Pancake & Waffle Mix to make a quick and delicious high-protein mug cake! This recipe has been a game-changer for my mornings—it’s super easy, packed with 14 … Read more
Fiery Chicken Ramen with Creamy Garlic SauceIngredients You’ll NeedFor the chicken:2 fresh chicken breasts, cut into bite-sized pieces2 tbsp soy sauce (salty and rich!)1 tbsp chili sauce (for that fiery kick!)1 tbsp honey (a touch of sweetness to balance it all out)For the ramen:2 packs instant ramen noodles4 cups chicken broth (beautiful and flavorful)1 cup … Read more