The BEST Pasta Salad Recipes!! 
Tuscan Tortellini Pasta Salad20 ounces frozen cheese tortellini1 English cucumber16 ounces cherry tomatoes1 orange bell pepper2 tablespoons chopped pepperoncini6 ounce can black olives8 ounces fresh mozzarella balls8 ounces salami Pizza Pasta Salad19 ounce bag frozen cheese tortellini1 English cucumber1/4 medium red onion16 ounces cherry tomatoes4 ounces cooked bacon2.25 ounce can … Read more
Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies 
Prep Time: 20 minutes Cook Time: 25 minutesServings: 4Calories per Serving: ~480 Ingredients For the Greek Meatballs 
500g ground beef or lamb (or a mix)1/4 cup breadcrumbs (or almond flour for gluten-free) 
1 egg 
2 garlic cloves (minced) 
1/4 cup red onion (finely chopped) … Read more
Power Breakfast Bowl with Scrambled Eggs, Avocado & Berries 
This nutrient-packed breakfast bowl is a perfect balance of protein, healthy fats, and fresh fruits & greens! Featuring fluffy scrambled eggs, creamy avocado, arugula, and a colorful mix of berries & banana—this meal will keep you energized all morning! 
Ingredients:For the Scrambled Eggs:2 large … Read more
Creamy Parmesan Garlic Beef Bowtie Pasta Introduction Indulge in a rich and comforting dish with this Creamy Parmesan Garlic Beef Bowtie Pasta! Combining tender ground beef, a luscious garlic-Parmesan sauce, and perfectly cooked bowtie pasta, this recipe is a perfect weeknight dinner that feels like a restaurant-quality meal. The creamy texture, cheesy goodness, and savory … Read more
No-Knead, No-Egg, No-Butter Sandwich Bread: Soft, Simple, and Delicious! Introduction If you’ve been searching for an easy homemade sandwich bread recipe that requires minimal effort but delivers maximum softness and flavor, you’ve come to the right place! This no-knead, no-egg, no-butter sandwich bread is perfect for those looking for a healthier, dairy-free, and beginner-friendly bread … Read more
That sounds like an amazing, quick, and protein-packed breakfast idea! The simplicity of using Kodiak Protein Pancake & Waffle Mix with unsweetened almond milk to create a microwavable breakfast cake is perfect for busy mornings. With 14 grams of protein for only 4 points, it’s a fantastic option for those following a points-based system while … Read more
Zesty Tuscan Artichoke Soup A classic Tuscan soup that is both refreshing and hearty, featuring artichoke hearts, cannellini beans, and a medley of vegetables. The combination of garlic, basil, and a hint of lemon creates a depth of flavor that will transport you to an Italian trattoria. Whether served as a starter or a main … Read more
This Viral Bowl Looked Crazy… But It’s Insanely Good! 
Okay, I’ll admit—I was skeptical about this flavor combo, but after seeing this bowl everywhere, I had to try it. And let me tell you… it did NOT disappoint! It’s got the perfect balance of sweet, spicy, creamy, and savory, and honestly, it has no … Read more
My High-Protein Lunch After a 16-Hour Fast! 
After a 16-hour fast, breaking your fast with a balanced, nutrient-dense meal is essential for replenishing your energy, supporting muscle recovery, and keeping you full for hours. This meal is packed with protein, fiber, and healthy fats, making it the perfect post-fast fuel! Why This Meal is … Read more
Lose Belly Fat with This Delicious and Healthy Cucumber Salad If you’re looking for a light, refreshing, and nutrient-packed salad that can help you shed belly fat, this cucumber salad is a fantastic addition to your dinner routine. Not only is it easy to prepare, but it also contains a perfect balance of fiber, healthy … Read more