High-Protein Avocado and Cottage Cheese Snack Elevate your snacking game with this High-Protein Avocado and Cottage Cheese Snack. Combining creamy avocado, crisp cucumber, fresh cilantro, and tangy cottage cheese, this delightful treat is not only delicious but also packed with nutrients to keep you energized throughout the day. Ingredients • 1 ripe avocado: Halved, pitted, … Read more
Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts 🍋 Indulge in a delightful and nutritious meal with Lemon Garlic Butter Cod Bowls, complemented by perfectly roasted Brussels sprouts. This dish combines tender, flaky cod infused with zesty lemon and aromatic garlic butter, paired with crispy Brussels sprouts for a satisfying crunch. It’s a wholesome … Read more
Chicken and Potato Bake Recipe This Chicken and Potato Bake is a hearty and flavorful dish that combines tender chicken breasts, creamy potatoes, and green beans, all seasoned with Italian dressing mix and butter. It’s an ideal meal for busy weeknights or family gatherings, offering both simplicity and satisfaction. Ingredients • 2–3 chicken breasts, cubed … Read more
Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts Elevate your breakfast or snack time with this Avocado Toast with Feta, Cherry Tomatoes, Cranberries, and Walnuts. This recipe combines creamy avocado, tangy feta cheese, juicy cherry tomatoes, sweet dried cranberries, and crunchy walnuts atop toasted sourdough bread, creating a harmonious blend of flavors and textures. … Read more
If you have 1 banana and 2 eggs, make this 5 minutes recipe for breakfast*Please – we need your help to stay in this social network. Say something about our messages (yes or a smiley will do too) or we will disappear completely😔 This recipe is a perfect example of how a few wholesome ingredients … Read more
Flourless and Sugar-Free Oatmeal, Apple, and Carrot Bake Indulge in a wholesome and naturally sweetened treat with this Flourless and Sugar-Free Oatmeal, Apple, and Carrot Bake. This recipe combines the hearty texture of oats with the natural sweetness of apples, carrots, dried apricots, and raisins, offering a nutritious option for breakfast or a healthy snack. … Read more
Power Lunch: Tuna and Avocado Protein Bowl Elevate your midday meal with this Power Lunch: Tuna and Avocado Protein Bowl. Packed with 21 grams of protein, healthy fats, and fresh vegetables, this dish is both satisfying and nutritious. Ingredients • 1 can of tuna: Opt for tuna packed in water for a leaner option or … Read more
The Ultimate Recipe for “Amish Amoxicillin”: A Natural Healing Remedy When it comes to natural remedies, few recipes stand out as much as “Amish Amoxicillin.” Packed with nature’s most powerful healing ingredients, this recipe is designed to boost your immune system, fight off colds and flu, and support overall health. Unlike its pharmaceutical counterpart, this … Read more
High-Protein Meal Idea: Eggs, Avocado, Sourdough, and Cottage Cheese If you’re searching for a quick, delicious, and high-protein meal that’s perfect for breakfast, lunch, or even a light dinner, look no further than eggs, avocado, sourdough, and cottage cheese. This combination is not only nutritious but also versatile, making it a staple in my weekly … Read more
Greek Meatball Bowl with Tzatziki, Rice & Fresh Veggies Ingredients:For the Greek Meatballs:1 lb ground turkey or chicken2 cloves garlic (minced)1/4 cup red onion (finely chopped)2 tbsp fresh parsley (chopped)1 tbsp fresh dill (chopped)1 egg (beaten)1/4 cup breadcrumbs1 tsp dried oreganoSalt & pepper to taste2 tbsp olive oil (for cooking) For the Tzatziki Sauce:1/2 cup … Read more