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Fat-Burning Salad Recipe
Ingredients:
• 1/3 head of cabbage, finely shredded
• 1 large carrot, julienned or grated
• 1 fresh cucumber, julienned or thinly sliced
• 1 large red apple, julienned or thinly sliced
• 1 red onion, sliced into thin rings
• Juice of 1 lemon
• 50 ml extra virgin olive oil
• Salt and black pepper (optional, to taste)
Instructions:
1. Prepare the ingredients:
• Shred the cabbage finely.
• Grate or julienne the carrot.
• Thinly slice or julienne the cucumber and apple.
• Slice the red onion into thin rings.
2. Combine the vegetables and fruit:
• In a large mixing bowl, add the cabbage, carrot, cucumber, apple, and onion.
3. Prepare the dressing:
• In a separate small bowl, whisk together the lemon juice and extra virgin olive oil.
• Add a pinch of salt and black pepper if desired for added flavor.
4. Mix the salad:
• Pour the dressing over the salad ingredients.
• Toss well to ensure everything is evenly coated.
5. Serve immediately or chill:
• Let the salad sit for about 10–15 minutes to allow the flavors to meld together.
• Serve fresh as a light meal, snack, or side dish.
This salad is vibrant, healthy, and rich in fiber, perfect for promoting digestion and supporting weight loss. Enjoy!