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🌿💜 Refreshing Hibiscus, Bay Leaf & Guava Leaf Drink – A Natural Detox for Your Body!
If you’re looking for a delicious, refreshing, and health-boosting drink, this Hibiscus, Bay Leaf, and Guava Leaf tea is the perfect choice. Packed with antioxidants, vitamins, and natural healing properties, this drink doesn’t just quench your thirst – it nourishes your body and helps support overall wellness. Served chilled with ice, it’s a vibrant ruby-red drink that looks as good as it tastes.
🌸 Ingredients You’ll Need
- 1 cup dried hibiscus flowers (also called zobo, sorrel, or roselle)
- 5 fresh guava leaves (washed and cleaned)
- 3 bay leaves (dried or fresh)
- 6 cups water
- Honey or sugar (to taste)
- Ice cubes (for serving)
Optional Add-ins: Ginger slices, cloves, or a dash of lemon juice for extra flavor and health benefits.
🍵 Step-by-Step Preparation
- Boil the Base
In a large pot, bring the 6 cups of water to a boil. Add the hibiscus flowers, guava leaves, and bay leaves. - Simmer for Flavor
Lower the heat and let the mixture simmer for 15–20 minutes. This allows all the nutrients and deep red color of the hibiscus to infuse into the water. - Strain the Tea
Remove from heat and strain the liquid to separate the leaves and flowers. You’ll be left with a beautiful deep red herbal tea. - Sweeten & Chill
Add honey or sugar to taste while the drink is still warm. Stir well until dissolved. Allow it to cool completely, then refrigerate. - Serve Cold
Pour over a glass of ice and garnish with a slice of lemon or fresh mint for extra freshness.
🌟 Health Benefits of This Drink
✨ Hibiscus Flowers – Rich in vitamin C and antioxidants, hibiscus helps lower blood pressure, boost immunity, and support digestion.
✨ Guava Leaves – Known for regulating blood sugar, aiding digestion, reducing cholesterol, and supporting weight loss.
✨ Bay Leaves – Contain compounds that improve heart health, support respiratory wellness, and reduce inflammation.
✨ Together – This combination creates a powerful detox drink that supports your immune system, cleanses your body, and refreshes you naturally.
🥤 Why You’ll Love This Recipe
- 100% natural and caffeine-free
- Can be served hot or cold
- Affordable and easy to make at home
- A perfect alternative to sugary sodas and artificial juices
- Boosts energy and hydration
🌞 Perfect for Any Occasion
Whether you’re enjoying it on a hot summer day, serving it at a family gathering, or sipping it warm during the cold season, this Hibiscus-Guava-Bay Leaf Drink is a versatile and healthy beverage you’ll want to make again and again.
💡 Pro Tip: Make a large batch, store it in the fridge, and enjoy it throughout the week for a refreshing and healthy daily drink!
👉 Try this recipe today and experience the amazing flavor and health benefits of nature’s power-packed herbs. If you love it, don’t forget to share this post with friends and family! 🌿💜
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