🌿 Oregano Herbal Tea Recipe
Ingredients:
1 teaspoon dried oregano (or 3–4 fresh leaves)
1 cup hot water
1 teaspoon honey (optional)
A squeeze of lemon (optional)
Instructions:
Boil water and pour it over the oregano.
Cover and let it steep for 5–10 minutes.
Strain the leaves.
Add honey or lemon if you like.
Drink warm, 1–2 times per day.
✅ What it may help with:
Mild cough or cold symptoms
Digestion support
Minor throat irritation
⚠️ Important:
It does not cure serious illnesses like asthma, anxiety, or infections.
Don’t drink large amounts (can irritate stomach).
If you have ongoing symptoms, it’s better to see a doctor.
