🍋 Anti-Inflammatory Lemon Ginger Drink
Ingredients:
1 cup warm water
Juice of ½ fresh lemon
1 teaspoon grated fresh ginger (or ½ tsp ginger powder)
1 teaspoon honey (optional)
Pinch of turmeric (optional, for extra anti-inflammatory effect)
Instructions:
Warm the water (don’t boil).
Add lemon juice and grated ginger.
Stir in honey and turmeric if using.
Let it sit for 2–3 minutes, then drink.
How to use:
Drink once every morning for a few days.
Best on an empty stomach.
What it can actually help with:
Supports digestion
May reduce mild inflammation
Can improve energy naturally
Provides vitamin C and antioxidants
