路 2 cups (or 300g) fresh blueberries: The main source of sweetness and antioxidants.
路 3 to 4 large leaves purple cabbage: Rinsed and roughly torn into pieces.
路 4 cups (1 liter) filtered water: The base of the infusion.
路 2 tbsp honey or maple syrup: Optional, to adjust sweetness to your liking.
路 1 tbsp fresh lemon juice: Add at the end to balance the flavor and preserve the bright color.
路 Ice cubes and fresh mint: For serving.
馃ィ Instructions
- Combine Ingredients: Put the blueberries and torn cabbage leaves into a large glass jar or pitcher.
- Add Liquid: Pour the filtered water over the fruits and vegetables.
- Infuse: Let the mixture steep for at least 2 hours at room temperature, or ideally overnight in the refrigerator for a richer flavor.
- Strain: Pour the mixture through a fine mesh sieve or cheesecloth into a bowl, pressing the solids with a spoon to extract all the juice.
- Season and Serve: Stir in the honey and lemon juice. Serve over ice and garnish with a slice of lemon and fresh mint.
If you need a more intense flavor, you can also puree the mixture in a blender before straining . Let me know if you鈥檇 like to explore variations with other fruits! 馃崑