🌟 Ginger & Clove Tea (simple daily drink)
You’ll need:
1 thumb-sized piece of fresh ginger (sliced or grated)
4–5 whole cloves
2 cups water
Optional: honey + lemon
How to make it:
Boil the water.
Add ginger + cloves.
Simmer for 10–15 minutes.
Strain into a cup.
Add honey or lemon if you want.
Good for:
Warming your body
Soothing sore throat
Helping digestion
Feeling less bloated after meals
Drink once a day, especially in the morning or evening.
⚡ Ginger & Clove Immunity Shot
You’ll need:
1 tbsp grated ginger
2 ground cloves (or 4 whole cloves crushed)
1 tbsp lemon juice
2–3 tbsp warm water
Optional: pinch of turmeric or honey
How to make it:
Mix everything in a small cup.
Let it sit 5 minutes.
Drink it in one go.
Good for:
Cold & flu season
Clearing mucus
Energy boost
Breath freshness
Take this 2–3 times a week (not every single day).
đź«– Ginger, Clove & Cinnamon Tea (extra cozy version)
You’ll need:
Fresh ginger slices
3 cloves
1 small cinnamon stick
2 cups water
Optional: honey
Simmer everything for 10–15 minutes.
This one’s great for cold weather, cramps, and digestion.
⚠️ Quick safety tips
Don’t overdo cloves (they’re strong).
If you have stomach ulcers, are pregnant, or take blood-thinning meds, keep amounts small.
If your stomach feels “burny,” reduce the ginger.
If you tell me what you want it for (colds, belly fat, digestion, period cramps, energy, etc.), I can tailor the recipe perfectly for you đź‘Ś
