🍰 90-Calorie “Every-Night” Light Cake
This is a single-serving light cake you can make in a mug. It’s fluffy, satisfying, and around 90 calories depending on the exact ingredients you use.
🧾 Ingredients
2 tbsp oat flour (or finely blended oats)
2 tbsp plain non-fat Greek yogurt
1 egg white
1 tbsp zero-calorie sweetener (erythritol/stevia blend)
¼ tsp baking powder
½ tsp vanilla extract
1 tbsp unsweetened almond milk
Pinch of salt
👩🍳 Instructions
In a microwave-safe mug, mix the egg white and yogurt until smooth.
Add oat flour, sweetener, baking powder, vanilla, almond milk, and salt.
Stir until a smooth batter forms.
Microwave 60–90 seconds until the cake rises and sets.
Let cool for 1–2 minutes, then enjoy straight from the mug.
🍓 Optional Toppings (still low-calorie)
A few fresh berries
Sprinkle of cinnamon
1 tsp light whipped cream
Dusting of unsweetened cocoa powder
✅ Tip: If you want a chocolate version, mix in 1 tsp unsweetened cocoa powder and a little extra almond milk.
