Clove Tea Recipe
Ingredients
1 cup (240 ml) water
4–6 whole cloves
1 teaspoon honey (optional)
1 slice lemon (optional)
Small piece of ginger or cinnamon stick (optional for extra flavor)
Instructions
Boil the water in a small pot or kettle.
Add the cloves to the boiling water.
Simmer for 5–10 minutes so the cloves release their flavor and beneficial compounds.
Strain the tea into a cup.
Add honey or lemon if desired.
Drink warm.
How Often to Drink
1 cup once or twice a day is usually enough.
Possible Benefits
People often drink clove tea to help with:
Digestion and bloating
Sore throat relief
Fresh breath
Mild cold symptoms
Antioxidant support
⚠️ Tip: Cloves are strong, so avoid drinking large amounts of clove tea every day.
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