🍋 Homemade Collagen Drink (3 Ingredients)
Ingredients
1 cup warm water
Juice of ½ Lemon
1 teaspoon Honey
1 teaspoon Gelatin (optional but good for collagen)
Instructions
Warm the water (not boiling).
Stir in the gelatin until it dissolves.
Add the lemon juice and honey.
Mix well and drink.
How to use
Drink once daily in the morning on an empty stomach.
Benefits
🍋 Lemon provides vitamin C, which helps the body produce collagen.
🍯 Honey adds antioxidants and flavor.
🥄 Gelatin is a natural source of collagen proteins.
