🌿 Turmeric, Ginger, Cinnamon, Lemon & Honey Drink
📝 Ingredients:
1 cup hot water
½ tsp ground turmeric (or 1 tsp fresh grated turmeric)
½ tsp ground ginger (or 1 tsp fresh grated ginger)
¼ tsp cinnamon
1 tbsp lemon juice (fresh is best)
1 tsp raw honey (adjust to taste)
👩🍳 Instructions:
Heat the water until hot (not boiling if you want to keep honey’s benefits).
Add turmeric, ginger, and cinnamon to a cup.
Pour in the hot water and stir well.
Let it sit for 2–3 minutes.
Add lemon juice.
Stir in raw honey last.
Mix well and enjoy warm.
💡 Tips:
Drink it in the morning for a refreshing boost.
Add a pinch of black pepper to help your body absorb turmeric better.
You can also chill it and drink it cold.
⭐ Benefits:
Supports immunity
Helps digestion
Anti-inflammatory
Soothing for sore throat
