🍰 90-Calorie Mug Cake Recipe
Ingredients (1 serving):
3 tbsp all-purpose flour
2 tsp cocoa powder (unsweetened)
1/4 tsp baking powder
1 tbsp sweetener (like stevia or erythritol)
3 tbsp unsweetened almond milk (or any low-cal milk)
1 tsp vanilla extract
Optional: a few chocolate chips or a sprinkle of cinnamon
Instructions:
In a microwave-safe mug, mix the flour, cocoa powder, baking powder, and sweetener.
Add the almond milk and vanilla extract. Stir until smooth.
Microwave on high for 60–90 seconds, depending on your microwave. The cake should rise and be set but still soft.
Let it cool slightly, then enjoy straight from the mug!
✅ Tips:
Don’t overcook — it can get dry.
You can add a few berries or a tiny dollop of low-fat yogurt on top for extra flavor without many calories.
If you want, I can also give you a super creamy version that tastes like a regular dessert cake but still stays under 100 calories. Do you want me to do that?
