1 cup oatmeal and 2 apples
1 cup oatmeal and 2 apples. I eat this every day for breakfast and have lost 10 kg! No flour! No sugar Ingredients: Instructions: Wash, peel (if preferred), and grate or finely chop the apples. Set aside. In a bowl, beat the eggs. Add the yogurt, oats, baking powder, cinnamon, and salt. Stir until combined. … Read more