π₯ Lemon Ginger Detox Drink (Refreshing & Healthy)
Ingredients:
1 liter water
1 lemon (sliced)
1 small piece fresh ginger (sliced or grated)
Β½ cucumber (optional, sliced)
A few mint leaves (optional)
Instructions:
Add all ingredients to a jug of water.
Let it infuse in the fridge for at least 2β4 hours (overnight is even better).
Drink throughout the day.
β
Why this helps (real benefits):
Hydration β supports kidneys and overall health
Lemon & ginger β may aid digestion
Cucumber & mint β refreshing, may reduce bloating