🧀 Flourless Low-Carb Cheese & Egg Bake
✅ Ingredients (3–4 servings)
4 large eggs
200 g cream cheese (softened)
1 cup shredded cheese (mozzarella or cheddar)
1 tbsp butter (melted)
1/2 tsp salt
1/2 tsp black pepper
Optional: garlic powder or herbs
👨🍳 Instructions
Preheat your oven to 180°C (350°F).
In a bowl, whisk the eggs until smooth.
Add cream cheese and mix well until creamy (a blender helps).
Stir in shredded cheese, butter, salt, and spices.
Pour into a greased baking dish.
Bake for 20–25 minutes until golden and set.
Let it cool slightly, then slice and serve.
🔥 Why it fits your description
No flour
Very low in carbs (mostly protein + fat)
Quick and simple
Filling, so you won’t feel hungry
