Yarrow Tea Recipe (Healing Herbal Tea)

Perfect 🌿 The plant in your picture is Yarrow (Achillea millefolium) — a powerful medicinal herb that people often dismiss as just a wildflower or weed. It has been used for centuries to help with wound healing, digestive issues, and calming inflammation. Since you asked for a recipe, here’s a traditional and practical one you can share:

Yarrow Tea Recipe (Healing Herbal Tea)

Yarrow tea is one of the simplest ways to use this plant. It has a light, earthy flavor with slightly bitter notes and is often used to support digestion, reduce fever, and calm the body.

Ingredients

  • 1 tablespoon dried yarrow leaves and flowers (or 2 tablespoons fresh, chopped)
  • 1 cup boiling water
  • Optional: honey or lemon for taste

Instructions

  1. Place the dried (or fresh) yarrow into a mug or teapot.
  2. Pour 1 cup of boiling water over the herb.
  3. Cover and let steep for 10–15 minutes.
  4. Strain and sweeten with honey or lemon if desired.
  5. Drink warm.

Benefits of Yarrow Tea

  • Supports the immune system and may help with colds and flu.
  • Traditionally used to reduce fever by promoting gentle sweating.
  • Can ease menstrual cramps and digestive discomfort.
  • Works as a natural anti-inflammatory and mild pain reliever.

⚠️ Important Note:

Yarrow is safe for most people but should be avoided by pregnant women and those allergic to plants in the daisy/ragweed family.

Would you like me to also give you a DIY Yarrow Healing Salve recipe (for cuts, burns, and insect bites)? That would pair beautifully with your post since it shows both an internal and external use.

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