🥛 Old Doctor’s Remedy: Almond Milk with Cloves
🌿 Ingredients
2 cups milk (you can use regular or almond milk)
6–8 whole cloves
10–12 almonds (soaked overnight & peeled)
1–2 teaspoons honey (or to taste)
1 small pinch of cinnamon (optional)
1–2 crushed cardamom pods (optional)
🍳 Instructions
Prepare the almonds
Blend the soaked, peeled almonds with a little milk until smooth.
Heat the milk
Pour the milk into a saucepan. Add the cloves and bring it to a gentle simmer over medium heat.
Add almond paste
Stir in the blended almond mixture and keep heating for 3–5 minutes, stirring occasionally.
Flavor it
Add honey, and if you like, cinnamon and cardamom for extra warmth and aroma.
Strain (optional)
You can strain the drink for a smoother texture or leave it as is for more richness.
Serve warm
Drink it warm, especially in the evening or when you want something comforting.
💡 Benefits (Traditional Belief)
🌙 Helps relax and promote better sleep
🤧 May soothe sore throat or mild cold
🧠 Almonds provide healthy fats and nutrients
🌿 Cloves have warming and antimicrobial properties
