🍃 Guava Leaf Tea (Simple Recipe)
Ingredients:
8–10 fresh guava leaves (or 1 tablespoon dried leaves)
2 cups water
Instructions:
Rinse the leaves well.
Bring the water to a boil.
Add the leaves and let them simmer for 10–15 minutes.
Strain into a cup.
Drink warm (you can add a little honey or lemon if you like).
⚠️ Important notes:
Guava leaf tea may help with digestion or blood sugar control slightly, but it’s not a cure.
If someone has a medical condition, they should talk to a doctor before relying on herbal drinks.
