47g Protein Breakfast Bowl
47g Protein Breakfast BowlA filling high-protein breakfast that’s quick, delicious, and keeps you full for hours.Ingredients3 large eggs1/2 cup liquid egg whites1/2 cup low-fat cottage cheese1/2 cup plain Greek yogurt2 turkey sausage links (or chicken sausage)1/4 cup shredded cheddar cheese (optional)Salt and black pepper to taste1/2 teaspoon garlic powder1/2 teaspoon paprikaChopped green onions or parsley … Read more